I work with adults navigating anxiety, self-esteem and neurodivergence, including ADHD, Autism, AuDHD, although plenty of what brings people to me doesn't fit neatly into any of those boxes and that's fine too! You do not need any diagnosis or label for us to work together either.
Thanks for stopping by!
You don't need to have the right words ready or know exactly what feels difficult right now. Some sessions we'll dig into something specific like the anxiety that won't switch off, the exhaustion of masking, burnout that rest alone doesn't seem to touch, the guilt of taking time for yourself or a relationship that feels complicated. Other times we'll just talk and the useful stuff turns up anyway.
That's how sessions may feel with me. I'll be honest with you, I'll laugh with you when things are funny and I won't pretend to have all the answers. What I will do is stay curious alongside you until things start making a little more sense, including the parts of yourself that you're not too sure about or know how to explain yet.
Burslem, Stoke-on-Trent
In person sessions available in
or virtual sessions available
Registered
Member
of BACP
